Born To Run

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Author by Christopher McDougall
Genre : Sports & Recreation
Editor : Profile Books
ISBN : 9781847652287
Type Books : PDF & Epub
File Pages : 296
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A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.


Born To Run

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Author by Bruce Springsteen
Genre : Biography & Autobiography
Editor : Simon and Schuster
ISBN : 9781501141522
Type Books : PDF & Epub
File Pages : 528
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In 2009, Bruce Springsteen and the E Street Band performed at the Super Bowl's half-time show. The experience was so exhilarating that Bruce decided to write about it. That's how this extraordinary autobiography began. Over the past seven years, Bruce Springsteen has privately devoted himself to writing the story of his life, bringing to these pages the same honesty, humour, and originality found in his songs. He describes growing up Catholic in Freehold, New Jersey, amid the poetry, danger, and darkness that fueled his imagination, leading up to the moment he refers to as "The Big Bang": seeing Elvis Presley's debut on The Ed Sullivan Show. He vividly recounts his relentless drive to become a musician, his early days as a bar band king in Asbury Park, and the rise of the E Street Band. With disarming candour, he also tells for the first time the story of the personal struggles that inspired his best work, and shows us why the song "Born to Run" reveals more than we previously realized.


Bruce Springsteen Born To Run Authentic Guitar Tab

Details Book:
Author by Bruce Springsteen
Genre : Music
Editor : Alfred's Classic Album Edition
ISBN : 0739039792
Type Books : PDF & Epub
File Pages : 0
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Alfred has expanded the Classic Album Editions series with the new matching folio to Bruce Springsteen's legendary record Born to Run. The Born to Run matching folio provides authentic guitar TAB for all the songs on the album. After releasing two albums with Columbia Records, which received tremendous critical acclaim but did not achieve widespread commercial success, Born to Run, originally released in 1975, was Bruce Springsteen's first smash hit record. This book provides authentic guitar TAB for all the songs on the record. Titles are: Thunder Road * Tenth Avenue Freeze Out * Night * Backstreets * Born to Run * She's the One * Meeting Across the River * Jungleland.


The Bruce Springsteen Story Born To Run

Details Book:
Author by Dave Marsh
Genre : Biography & Autobiography
Editor :
ISBN : 1560251026
Type Books : PDF & Epub
File Pages : 268
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When Born to Run: The Bruce Springsteen Story was first published in 1979, the publisher hoped that it would sell 15,000 copies. It would end up selling a miraculous 150,000 copies-becoming the first rock 'n' roll best seller ever. It was a landmark book, virtually creating the genre of the rock book & going on to be translated into five foreign languages. Born to Run, reprinted now with a new introduction, combines a biography, a fan's notes, a photo book, an analysis of the biz, & an annotated discography cum touring chronology to make the most encyclopedic exploration into Bruce Springsteen's life & the rock 'n' roll world available. Dave Marsh is perhaps the best-known rock critic in the country. He is the founding editor of Creem & has been a contributing editor of Rolling Stone since 1975. His syndicated record reviews have appeared in more than 200 newspapers, & his articles have appeared in The New York Times, The Village Voice, The Nation, & TV Guide. He is also the author of The Rolling Stone Record Guide, co-author of The Book of Rock Lists, & contributor to The Illustrated History of Rock & Roll.


Born To Run

Details Book:
Author by Michael Morpurgo
Genre : Juvenile Fiction
Editor : HarperCollins UK
ISBN : 9780007369997
Type Books : PDF & Epub
File Pages : 24
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Discover the beautiful stories of Michael Morpurgo, author of Warhorse and the nation’s favourite storyteller Joy and heartbreak combine in this bittersweet tale of a champion greyhound’s journey through life – and from owner to owner...


Natural Born Heroes

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Author by Christopher McDougall
Genre : Health & Fitness
Editor : Vintage
ISBN : 9780307742223
Type Books : PDF & Epub
File Pages : 354
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NATIONAL BESTSELLER • From the bestselling author of Born to Run comes a book that inspires us to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump our way to heroic feats. "Redefines the heroic ideal, establishing heroism as a skill set rather than a virtue."—NPR Books Christopher McDougall’s journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters—an artist, a shepherd, and a poet—abducted a German commander from the heart of the Axis occupation. To understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that have been preserved in unique communities around the world. His search takes us scrambling over rooftops with a Parkour crew in London, foraging for greens with a ballerina in Brooklyn, tossing heavy pieces of driftwood on a Brazilian beach with the creator of MovNat—and, finally, to our own backyards. “McDougall traveled to Crete to examine the physical and mental capacity of Greek war heroes [and] studied natural movement, endurance, and nutrition to understand how regular people are capable of extraordinary athletic feats.... We can all adapt the tools of the athletes featured.” —Real Simple Look for Christopher McDougall's new book, Born to Run 2, coming in December!


Born To Run 2

Details Book:
Author by Christopher McDougall
Genre : Sports & Recreation
Editor : Knopf
ISBN : 9780593536056
Type Books : PDF & Epub
File Pages : 273
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From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family. The guide contains: On-the run recipes for race-ready nutrition Training regimen to help get you in shape and achieve your running goals Corrective drills to perfect your form Helpful shoe recommendations Advice about how to bring more joy into running Suggestions for finding a running community Christopher McDougall and Eric Orton bring all the elements together into an integrated action plan—the 90-Day Run Free training schedule—that provides everything you need to prepare for a mile-long fun run or a 100-mile ultramarathon. Full of helpful illustrations and full-color photos of the iconic first Copper Canyons race, Born to Run 2 is the perfect training companion for anyone who wants to get inspired about the sport again and learn the proven techniques to run smoother, lighter, and swifter.


Born To Run

Details Book:
Author by Christopher McDougall
Genre : Sports & Recreation
Editor : Vintage
ISBN : 9780307271914
Type Books : PDF & Epub
File Pages : 304
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NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt? “Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run. Look for Born to Run 2, out now!


The Sun The Moon The Rolling Stones

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Author by Rich Cohen
Genre : Biography & Autobiography
Editor : Random House
ISBN : 9780804179249
Type Books : PDF & Epub
File Pages : 400
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A gritty, one-of-a-kind backstage account of the world’s greatest touring band, from the opinionated music journalist who was along for the ride as a young reporter for Rolling Stone in the 1990s ONE OF THE TOP FIVE ROCK BIOGRAPHIES OF THE YEAR—SAN FRANCISCO CHRONICLE ONE OF THE BEST BOOKS OF THE YEAR—KIRKUS REVIEWS A book inspired by a lifelong appreciation of the music that borders on obsession, Rich Cohen’s fresh and galvanizing narrative history of the Rolling Stones begins with the fateful meeting of Mick Jagger and Keith Richards on a train platform in 1961—and goes on to span decades, with a focus on the golden run—from the albums Beggars Banquet (1968) to Exile on Main Street (1972)—when the Stones were at the height of their powers. Cohen is equally as good on the low points as the highs, and he puts his finger on the moments that not only defined the Stones as gifted musicians schooled in the blues, but as the avatars of so much in our modern culture. In the end, though, after the drugs and the girlfriends and the bitter disputes, there is the music—which will define, once and forever, why the Stones will always matter. Praise for The Sun & The Moon & The Rolling Stones “Fabulous . . . The research is meticulous. . . . Cohen’s own interviews even yield some new Stones lore.”—The Wall Street Journal “[Cohen] can catch the way a record can seem to remake the world [and] how songs make a world you can’t escape.”—Pitchfork “No one can tell this story, wringing new life even from the leathery faces of mummies like the Rolling Stones, like Rich Cohen. . . . The book beautifully details the very meaning of rock ’n’ roll.”—New York Observer “Masterful . . . Hundreds of books have been written about this particular band and [Cohen’s] will rank among the very best of the bunch.”—Chicago Tribune “Cohen, who has shown time and time again he can take any history lesson and make it personal and interesting . . . somehow tells the [Stones’] story in a whole different way. This might be the best music book of 2016.”—Men’s Journal “[Cohen’s] account of the band’s rise from ‘footloose’ kids to ‘old, clean, prosperous’ stars is, like the Stones, irresistible.”—People “You will, as with the best music bios, want to follow along on vinyl.”—The Washington Post “A fresh take on dusty topics like Altamont and the Stones’ relationship with the Beatles . . . Cohen takes pilgrimages to places like Nellcôte, the French mansion where the Stones made Exile on Main Street, and recounts fascinating moments from his time on tour.”—Rolling Stone “On the short list of worthwhile books about the Stones . . . The book is stuffed with insights.”—San Francisco Chronicle


The Cool Impossible

Details Book:
Author by Eric Orton
Genre : Sports & Recreation
Editor : Simon and Schuster
ISBN : 9781471130519
Type Books : PDF & Epub
File Pages : 272
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Eric Orton has spent a lifetime learning about running and the limitless possibilities of the human body and mind, and now he is ready to share his knowledge in a book that will open up a new world of achievement for runners everywhere. For Orton, this is a chance to instruct and inspire. For the running reader, it is a chance to make amazing new strides. The Cool Impossibleis intended for runners and aspiring runners of all levels of ability and experience, from those contemplating their first steps, to seasoned marathoners seeking to unlock the full range of their capabilities. Starting from the feet up, Eric guides the reader through his technique for building the perfect running body. With characteristic enthusiasm and directness, Orton will draw on the inspiration of the Tarahumara Indian runners and take the reader through his devoted training programme, complete with advice on nutrition and real-world applications, as well as Orton's concept of The Cool Impossible, the belief that 'the greatest reward from running is the opportunity to do more', not just in running but in life in general.