The Psychology Of Gratitude

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Author by Robert A. Emmons
Genre : Psychology
Editor : Oxford University Press
ISBN : 0195150104
Type Books : PDF & Epub
File Pages : 392
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Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.


The Secret Gratitude Book

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Author by Rhonda Byrne
Genre : Body, Mind & Spirit
Editor : Simon and Schuster
ISBN : 9781582702087
Type Books : PDF & Epub
File Pages : 196
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The best-selling author and producer of The Secret offers inspiring quotes and affirmations to encourage personal journaling and reflection on gratitude and abundance, equipping individuals with a powerful tool to transform their lives and experience more joy. 500,000 first printing. $250,000 ad/promo.


The Little Book Of Gratitude

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Author by Robert Emmons
Genre : Body, Mind & Spirit
Editor : Gaia
ISBN : 9781856753661
Type Books : PDF & Epub
File Pages : 96
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Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.


Gratitude

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Author by Louise L. Hay and Friends
Genre : Body, Mind & Spirit
Editor : ReadHowYouWant.com
ISBN : 9781458715388
Type Books : PDF & Epub
File Pages : 242
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Dr. Wayne W. Dyer, Joan Z. Borysenko, Lee Carroll, Sri Daya Mata, Doreen Virtue, Bernie Siegel, M.D., Dan Millman, John Randolph Price, and others share their understanding of the practice of gratitude.


A Kids Book About Gratitude

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Author by Ben Kenyon
Genre : Juvenile Nonfiction
Editor : Penguin
ISBN : 9780744093346
Type Books : PDF & Epub
File Pages : 66
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This book explores what it means to be grateful. Not just for the big things like birthday parties and iPhones, but the small things like dinner, a cozy bed, and a sunny day. This book doesn't teach kids how to pretend like everything is always OK, but rather to change their perspective in order to live bold, influential, and authentic lives.


Thanks A Thousand

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Author by A. J. Jacobs
Genre : Family & Relationships
Editor : Simon and Schuster
ISBN : 9781501119934
Type Books : PDF & Epub
File Pages : 160
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The idea was deceptively simple: New York Times bestselling author A.J. Jacobs decided to thank every single person involved in producing his morning cup of coffee. The resulting journey takes him across the globe, transforms his life, and reveals secrets about how gratitude can make us all happier, more generous, and more connected. Author A.J. Jacobs discovers that his coffee—and every other item in our lives—would not be possible without hundreds of people we usually take for granted: farmers, chemists, artists, presidents, truckers, mechanics, biologists, miners, smugglers, and goatherds. By thanking these people face to face, Jacobs finds some much-needed brightness in his life. Gratitude does not come naturally to Jacobs—his disposition is more Larry David than Tom Hanks—but he sets off on the journey on a dare from his son. And by the end, it’s clear to him that scientific research on gratitude is true. Gratitude’s benefits are legion: It improves compassion, heals your body, and helps battle depression. Jacobs gleans wisdom from vivid characters all over the globe, including the Minnesota miners who extract the iron that makes the steel used in coffee roasters, to the Madison Avenue marketers who captured his wandering attention for a moment, to the farmers in Colombia. Along the way, Jacobs provides wonderful insights and useful tips, from how to focus on the hundreds of things that go right every day instead of the few that go wrong. And how our culture overemphasizes the individual over the team. And how to practice the art of “savoring meditation” and fall asleep at night. Thanks a Thousand is a reminder of the amazing interconnectedness of our world. It shows us how much we take for granted. It teaches us how gratitude can make our lives happier, kinder, and more impactful. And it will inspire us to follow our own “Gratitude Trails.”


Gratitude

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Author by Louise L. Hay
Genre : Gratitude
Editor : ReadHowYouWant.com
ISBN : 9781458715401
Type Books : PDF & Epub
File Pages : 278
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Thanks

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Author by Robert A. Emmons
Genre : Gratitude
Editor : Houghton Mifflin Harcourt
ISBN : 0618620192
Type Books : PDF & Epub
File Pages : 268
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Dr. Emmons, editor-in-chief of the "Journal of Positive Psychology," puts Albert Schweitzers famous dictum Gratitude is the secret to life to a rigorous scientific test. The author draws on the first major study of the subject to show how the cultivation of gratitude can measurably change peoples lives.


The Gratitude Factor

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Author by Charles M. Shelton
Genre : Psychology
Editor : Paulist Press
ISBN : 9781587680632
Type Books : PDF & Epub
File Pages : 184
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Helps readers to reflect on the role of gratitude in their lives and to cultivate this virtue for their own benefit. The first author to offer a critique of gratitude through an explanation of various types of gratitude, Charles Shelton uses his skills as a clinical psychologist to present insights into the human experience of gratitude based on his own research. The exercises, strategies, and reflection questions threaded throughout the book give it a practical dimension that facilitates the reader's growth. Shelton's highly original reflection on Jesus as a grateful person lends a spiritual dimension to his work. This book will benefit individual readers as well as serve as a resource for spiritual direction workshops, spiritual formation courses, or ministry formation programs.--From publisher description.


Relentless Gratitude

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Author by Uno Okon
Genre : Religion
Editor : WestBow Press
ISBN : 9781664272088
Type Books : PDF & Epub
File Pages : 245
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IT IS YOUR TIME TO BE TRANSFORMED BY THE POWER OF GRATITUDE Relentless Gratitude carefully weaves together timeless biblical truths with findings from scientific studies on the life-changing power of gratitude. You cannot go wrong leading a life of gratitude. In almost every conceivable scenario, it works. With gratitude, you can improve your health and well-being. Gratitude can improve your productivity at work, relationships with people, and most importantly, your relationship with God. During tough times, gratitude brings hope and makes us resilient in the face of adversity. Gratitude is akin to a moral fertilizer that fuels the growth of positive traits—so much so that it is often referred to as the mother of all virtues. Relentless Gratitude carefully weaves together timeless biblical truths with findings from evolving scientific studies on the subject gratitude. It delivers a profound perspective on gratitude that promises to transform your life in a lasting way. The author shares insights on the importance of leading a life of gratitude, especially in times of hardship and uncertainty. Relentless Gratitude unveils the blessedness of a grateful heart and brings to life the following life lessons: - When all seems lost, gratitude can significantly enrich your life. - Gratitude can fortify your heart in the face of adversity. - With gratitude, you can cultivate resilience and thrive in tough times. - Gratitude can attract great blessings into your life. For more information about the book, please visit relentlessgratitude.org.