Education Reopen

Details Book:
Author by Andie Mitchell
Genre : Biography & Autobiography
Editor : Clarkson Potter
ISBN : 9780770433260
Type Books : PDF & Epub
File Pages : 258
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A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake. It Was Me All Along takes Andie from working class Boston to the romantic streets of Rome, from morbidly obese to half her size, from seeking comfort in anything that came cream-filled and two-to-a-pack to finding balance in exquisite (but modest) bowls of handmade pasta. This story is about much more than a woman who loves food and abhors her body. It is about someone who made changes when her situation seemed too far gone and how she discovered balance in an off-kilter world. More than anything, though, it is the story of her finding beauty in acceptance and learning to love all parts of herself.

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Details Book:
Author by Jennette Fulda
Genre : Biography & Autobiography
Editor : Seal Press
ISBN : 9781580052788
Type Books : PDF & Epub
File Pages : 300
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After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking “what would you change about your appearance” was “I would be thinner.” Sound familiar? Half-Assed is the captivating and incredibly honest story of Jennette’s journey to get in shape, lose weight, and change her life. From the beginning—dusting off her never-used treadmill and steering clear of the donut shop—to the end with her goal weight in sight, Jennette wows readers with her determined persistence to shed pounds and the ability to maintain her ever-present sense of self.

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Details Book:
Author by Laura Nowlin
Genre : Juvenile Fiction
Editor : Sourcebooks, Inc.
ISBN : 9781402277849
Type Books : PDF & Epub
File Pages : 336
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If he had been with me everything would have been different... I wasn't with Finn on that August night. But I should've been. It was raining, of course. And he and Sylvie were arguing as he drove down the slick road. No one ever says what they were arguing about. Other people think it's not important. They do not know there is another story. The story that lurks between the facts. What they do not know—the cause of the argument—is crucial. So let me tell you...

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Details Book:
Author by Brené Brown
Genre : Psychology
Editor : Avery
ISBN : 9781592403356
Type Books : PDF & Epub
File Pages : 338
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Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivity.

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Details Book:
Author by Shauna Reid
Genre : Biography & Autobiography
Editor : Random House
ISBN : 9781407033341
Type Books : PDF & Epub
File Pages : 410
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In January 2001 Shauna Reid was twenty-three years old and twenty-five stone. Determined to turn her life around, she created the hugely successful weblog The Amazing Adventures of Dietgirl and, hiding behind her Lycra-clad roly-poly alter-ego, her transformation from couch potato to svelte goddess began. Today, 8,000 miles, seven years and twelve-and-a-half stone later, the gloriously gorgeous Shauna is literally half the woman she used to be. In turn hysterically funny and heart-wrenchingly honest, The Amazing Adventures of Dietgirl follows the twists and turns of Shauna's lard-busting adventure as she curbs the calories and learns to love the gym. There are travel tales from Red Square to Reykjavik, plus romance and intrigue as she meets the man of her dreams during a pub quiz in Glasgow. As her UK visa rapidly runs out, will she be deported back to Australia or will love triumph? Entertaining and action-packed, this is the uplifting true story of a young woman who defeated her demons and conquered her cravings to become a weight-loss superhero to inspire us all.

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Details Book:
Author by Andie Mitchell
Genre : Cooking
Editor : Clarkson Potter
ISBN : 9780770433284
Type Books : PDF & Epub
File Pages : 240
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In her inspiring New York Times bestselling memoir, It Was Me All Along, Andie Mitchell chronicled her struggles with obesity, losing weight, and finding balance. Now, in her debut cookbook, she gives readers the dishes that helped her reach her goals and maintain her new size. In 80 recipes, she shows how she eats: mostly healthy meals that are packed with flavor, like Lemon Roasted Chicken with Moroccan Couscous and Butternut Squash Salad with Kale and Pomegranate, and then the “sometimes” foods, the indulgences such as Peanut Butter Mousse Pie with Marshmallow Whipped Cream, because life just needs dessert. With 75 photographs and Andie’s beautiful storytelling, Eating in the Middle is the perfect cookbook for anyone looking to find freedom from cravings while still loving and enjoying every meal to the fullest.

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Details Book:
Author by Jasmin Singer
Genre : Biography & Autobiography
Editor : Penguin
ISBN : 9780698187726
Type Books : PDF & Epub
File Pages : 336
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One woman’s journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul. From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer’s struggle with weight defined her life. Most people think there’s no such thing as a fat vegan. Most people don’t realize that deep-fried tofu tastes amazing and that Oreos are, in fact, vegan. So, even after Jasmin embraced a vegan lifestyle, having discovered her passion in advocating for the rights of animals, she defied any “skinny vegan” stereotypes by getting even heavier. More importantly, she realized that her compassion for animals didn’t extend to her own body, and that her low self-esteem was affecting her health. She needed a change. By committing to monthly juice fasts and a diet of whole, unprocessed foods, Jasmin lost almost a hundred pounds, gained an understanding of her destructive relationship with food, and finally realized what it means to be truly full. Told with humble humor and heartbreaking honesty, this is Jasmin’s story of how she went from finding solace in a box of cheese crackers to finding peace within herself.

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Details Book:
Author by Julie Mastel
Genre : Education
Editor : WestBow Press
ISBN : 9781512770926
Type Books : PDF & Epub
File Pages : 26
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This book explores the challenges of growing up being on the autism spectrum. It is designed so that these children can feel accepted for who they are, especially by their friend Jesus who is always with them.

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Details Book:
Author by Virginia C. Smith
Genre :
Editor :
ISBN : 1689599170
Type Books : PDF & Epub
File Pages : 170
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The author, an executive coach, has traveled the globe working for several top organizations that have included Amazon, Verizon Business, AT&T, British Telecom and Reliance Communications. Her latest book distills a lifetime of learning and development to craft a manual for personal and executive growth. Whether you're a CEO or a grunt in the mail room, who you believe you are determines what you achieve. Steve Jobs understood this principle from his study of Zen Buddhism. By following its precept of "Beginner's Mind," he cut through the resistance to new ideas and his inventions became the cornerstone for the world's first trillion-dollar company.An extension of that concept means having the courage to accept "What is, is," or being "accountable" for one's results, positive or negative. In our personal and corporate life, we are confronted with varied circumstances, and there is always a choice of how to perceive them: Acceptance or Resistance. Acceptance results in clear thinking and decisive action; resistance arises from repressed thinking or unconscious impulses. This leads to what the author calls a syndrome of deny-defend-deflect and disastrous decision-making. Virginia Smith has acquired such insights from her corporate Learning and Leadership Development experience. It Was Me All Along also follows her spiritual journey that like Steve Jobs became an intricate part of her objective approach to life and business affairs. The ancient Greeks subscribed to the maxim: "Know thyself," or self-awareness through self-reflection. In today's hectic world, we often act or react too quickly, impulsed by subjective thinking. Smith provides an objective approach to cure personal and corporate self-indulgence.

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Details Book:
Author by Karen Rivers
Genre : Young Adult Fiction
Editor : Farrar, Straus and Giroux (BYR)
ISBN : 9780374302474
Type Books : PDF & Epub
File Pages : 256
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Two best friends. The boy who loves them both. What happens when there is only one girl left? Piper and Sloane are best friends. They grew up together, dress alike, and never do anything without each other. To Sloane, Piper has always been extraordinary: fierce and pretty and powerful. The only thing that makes Sloane special is that Piper chose her for a sisterhood that was supposed to last forever. That is, until Piper caught Sloane kissing Piper’s boyfriend, Soup—and the next day, Piper is found dead, washed ashore on a beach. As Sloane and Soup relive their deep, sometimes painful histories with Piper and face a future without her, they are racked by questions: Who is to blame for Piper’s death? How do you make amends for hurting someone you love if that person is no longer around? And how can you ever move on and love again? Told from alternating perspectives in Karen Rivers's signature lyrical prose, All That Was is a story about the complexity of friendships, forgiveness, and growing up.

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